Start your day with a 15 minute breathwork practice hosted by Lorna of Venous Return Healing. Free to Attend
Vagus Flow is a self healing class that offers an inclusive and supportive environment to get to know your Vagus Nerve. Learn to interact with your Vagal Tone using hands on techniques, breathwork and somatic embodiment. The techniques that you’ll take with you will help empower yourVagus nerve’s ability to produce a state of calm and social engagement, and regulate the function of your vital organs.
Location TBA
Start your day with a 15 minute breathwork practice hosted by Lorna of Venous Return Healing. Free to attend.
Location/date TBA
Lymph Flow is a self healing class that offers an inclusive and supportive environment to get to know your lymphatic system. Learn self lymphatic drainage using hands on techniques, dry brushing, gua sha, as well as breathwork and somatic embodiment. The techniques that you’ll take with you will help empower your lymphatic system’s ability to increase vitality, heal your nervous system and bring your body closer to the highest version of itself.
Lymph Flow is a self healing class that offers an inclusive and supportive environment to get to know your lymphatic system. Learn self lymphatic drainage using hands on techniques, dry brushing, gua sha, as well as breathwork and somatic embodiment. The techniques that you’ll take with you will help empower your lymphatic system’s ability to increase vitality, heal your nervous system and bring your body closer to the highest version of itself.
Learn lymph flow with Lorna founder of Venous Return Healing
Learn self-lymphatic drainage using hands-on techniques, dry brushing, gua sha, as well as breath and somatic embodiment. The techniques that you’ll take with you will help empower your lymphatic system’s ability to increase vitality, heal your nervous system, and bring your body closer to the highest version of itself.
Learn self lymphatic drainage using hands on techniques, dry brushing, gua sha, as well as breath and somatic embodiment. The techniques that you’ll take with you will help empower your lymphatic system’s ability to increase vitality, heal your nervous system and bring your body closer to the highest version of itself.
