Lymph Flow is a self healing class that offers an inclusive and supportive environment to get to know your lymphatic system. Learn self lymphatic drainage using hands on techniques, dry brushing, gua sha, as well as breathwork and somatic embodiment. The techniques that you’ll take with you will help empower your lymphatic system’s ability to increase vitality, heal your nervous system and bring your body closer to the highest version of itself.
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Earlier Event: August 25
Vagus Flow
Later Event: September 17
Virtual Community Breathwork