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Vagus Flow

Vagus Flow is a self healing class that offers an inclusive and supportive environment to get to know your Vagus Nerve.  Learn to interact with your Vagal Tone using hands on techniques, breathwork and somatic embodiment. The techniques that you’ll take with you will help empower yourVagus nerve’s ability to produce a state of calm and social engagement, and regulate the function of your vital organs.

Location TBA

Earlier Event: July 16
Virtual Community Breathwork
Later Event: July 30
Virtual Community Breathwork